I've vaped a few 0mg and it was fine. I guess the point of it is just for the flavor, or maybe the motion? It could also be a visual stimulus as well. But its not too bad, just takes some getting used to.
I like the buzz of 3mg. 6mg hits me like a truck at first. I'm tempted to get some 0mg so I can vape in the morning without getting that relaxing feeling....makes it harder to work throughout the day, lol.
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