One year ago today I smoked one cigarette. It turned out to be my last. 
After 30+ years and 1 1/2 PAD.
Still have an unopened pack in the glove box of my car, cause i wasn't actually expecting or planning to quit smoking. I didn't gain weight, or want to kill anyone, can pick up subtle and not so subtle smells that I'd not realized existed, don't wake myself up coughing any more and I've saved 50% over what I'd have spent.
And it's been a year since i smoked a cig. YAY!




Thanks for everyone here- friendship, support and information made all the difference

After 30+ years and 1 1/2 PAD.
Still have an unopened pack in the glove box of my car, cause i wasn't actually expecting or planning to quit smoking. I didn't gain weight, or want to kill anyone, can pick up subtle and not so subtle smells that I'd not realized existed, don't wake myself up coughing any more and I've saved 50% over what I'd have spent.
And it's been a year since i smoked a cig. YAY!




Thanks for everyone here- friendship, support and information made all the difference
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