I've been following this site for about a month and the links to many of the supplier websites to take a look. I registered today and need all the help and encouragement I can get. I read all the stickies. Now I am confused...not about what to buy, but what I need. I do not smoke a pack a day (rarely) and only take maybe 5 drags off of a cigarette. I smoke American Spirit-medium. Do you suggest that I start with 18mg. I've been looking at the Provari...expensive, I know, and look how fast I'll save that money. Also, I'm confused about what parts I need. There are special tips to drip juice in, etc. I saw a review of Provari @ecigaddict.com. It was a sweet set up with a tank, clear, glass maybe (I don't have a clue). This is so embarassing. How do I smoke an e-gigarette? Do I take it to my mouth like a cigarette?...push the button...and drag.