Do non/neversmokers have phlegm?

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W Axl Rose

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Mar 27, 2009
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Just wondering if nonsmokers/neversmokers have any daily phlegm at all? Aren't the majority of us smokers or ex smokers? How are we supposed to know what is normal? I'll have a little phlegm in the morning, and a little throughout the day. I don't cough or anything but sometimes clear my throat a little. No color to it, clear. As info, I haven't smoked since october and haven't vaped since mid january. I was just wondering if anyone knew what was normal for people who haven't smoked.
 

Katmar

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  • Sep 19, 2009
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    Tranquility, R. I.
    Just wondering if nonsmokers/neversmokers have any daily phlegm at all? Aren't the majority of us smokers or ex smokers? How are we supposed to know what is normal? I'll have a little phlegm in the morning, and a little throughout the day. I don't cough or anything but sometimes clear my throat a little. No color to it, clear. As info, I haven't smoked since october and haven't vaped since mid january. I was just wondering if anyone knew what was normal for people who haven't smoked.

    I would think that clearing your throat is an indication of post nasal drip which would cause a clear phlegm.
     

    CaptJay

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    My other half gets phlegm but yeah he has allergies at times as well.
    I DO remember when I was a non smoker that I got phlegm really bad from drinking full milk, which is why my mum switched to half fat (2%) milk in our house. I dont recall getting phlegm except in the early mornings (on waking) otherwise - or if sick.
     

    dragonpuff

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    The nose and throat naturally produces mucus as a protective mechanism against irritants. So yes, nonsmokers have phlegm as well, just nowhere near as much as smokers; cigarette smoke contains a lot more irritants, leading to more mucus production.

    As for whether a nonsmoker will cough up phlegm daily, that depends on what irritants that person is exposed to on a daily basis and how their body tends to respond; i.e. someone with dust allergies or someone who hangs drywall for a living will probably have more phlegm than most.
     
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