Let me just say that when I quit, I was terrified to quit. TERRIFIED. Mostly of the cravings. It seems so dumb now. I was a secret smoker who had perfected the art of hiding it from her husband. You know how smoke smell sticks to you, well I had figured out exactly how to smoke without him ever knowing I was doing it. (By the way, the man has NO poker face, nor is he capable of hiding anything, so if he had suspected, he would have never just let it go. Especially after I had come clean with him about my dishonesty so many times in the past, and he was blown away and hurt by my lies.)
Anyway, I knew I had to quit analogs because I was starting to hate the person I was becoming. I was wasting so much time smoking every day. Chain smoking is more like it. He and I had both quit with ecigs before (the throw-away kind), so I knew I could do it. I just had to be "brave" enough. I threw away more than half a pack, and went to the Blu disposable menthol. I had about 24 hours of difficulty, and I just told myself, "I am just not going to smoke today. Just today." It worked. The next day, same thing. "I just won't smoke today." The cravings were minimal on day 2, and by day 3, they were gone. I decided to get myself a better ecig, and I got an eGo T. I love it. Now, it's been seven days since I've had an analog, and I couldn't be happier. Not one craving for an analog, ever.
Best decision I ever made.