Crxess,
I suppose, but what context is there for moderation when it comes to vaping? There is no biological need for vaping, no historical precedent, and no long term studies. How exactly does one determine excess and moderation when there is no point of reference to go off of?
Sorry, I tend to forget I look at things through a Long life of varying exposures.(62yrs) My life and experiences have been all over the Map, from laborer to Manufacturing to Business ownership. My Lifestyle has also been reflective of such changes.
Taking a Que from my life as a Smoker, I feel Less is Better when Vaping.
Don't get me wrong, I enjoy Vaping.........maybe to much. I probably Vape as much as 20ml some days, though I am starting to rethink and modify my habit to reduce daily intake.
**Now, Even though I Vape rather heavily at times, I have concerns of to much intake in areas of Nicotine as well as Flavoring.
To address those Concerns, I DIY my own e-liquids. I have Dropped Nicotine to 1%-3% and even on Low consumption equipment, I no longer increase the Nicotine.
As for Flavorings, I avoid any Coloring if possible as well as minimal exposure to Diketones<still a minimal amount>. I have Reduced my Flavorings and even the highest % used is about 1/2 that of any Premium e-liquids.
Premium - There is a trick word. Basically, a High % of Flavoring in the mix.
Study some better Recipe sites and you will consistently see 30%-40% Flavoring, while DIY Rule of thumb has steadfastly been 20% max combined flavoring.
Mine is average 7%-16% total Flavoring with, 1 rarely vaped, exception.
Everyone is different and to err on the side of caution is wise for All.
Why wait until one is having trouble drawing a breath to decide Chain Vaping high VG may be causing the INDIVIDUAL Distress?
Why wait until one feels like their heart is jumping out of their Chest to decide, maybe to much Nic.
"There is no biological need for vaping, no historical precedent, and no long term studies."
As Stated, I will agree..................However, there are Studies on Nicotine, a driving Factor for ex-smokers to Vape.
There Are studies on Genetic conditioning - Predisposition to Nicotine Addiction.
A Cellular level change that effects some much more so than others.
As a 45+ year Smoker that failed Miserably, many times, to quit Smoking - I am fairly Certain I will be seeking some form of Nicotine for the rest of my existence. It Does, in my case, play a role in my mental health and the Physical health of those around me.
