how much does vaping dehydrate a person? How much moisture is pulled from a body while vaping compared to any other activity?
I am going on my own personal experience and that of others, so while I cannot give you exact amounts, I have experienced this myself. I sometimes get super busy with a project and don't notice my excess vaping and not drinking anything, and then suddenly feel ill with headaches, muscle aches and cramping. Stopped vaping and began drinking water and within 10 mins or so felt much better. Also, if you go to vape meets where there are plenty of people vaping, one of the things they first tell you is to remember to drink liquids.
I think if you have vaped for any length of time you've probably noticed how much more thirsty you have become.
I would have to look to see if any scientific studies have been done on this, but this is so noticeable and manageable by yourself, I haven't even looked to find any.
I do know that dehydration is very serious for everybody, especially in the younger and senior crowds.
I lean more towards the latter rather than the former. sigh.....
