Today marks 4 weeks without touching a smoke as much as i haven't craved. I do think this forum keepa me on track.
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After 4 Weeks, it just gets Easier and Easier.
Keep Looking Forward. And avoid things that could Steer You to the Left or to the Right.
Now also would be a Great Time to make sure you have a Complete Back-Up system. And at Least a 30 Day Stash of e-liquid(s) that you like.
Keep Looking Forward. And avoid things that could Steer You to the Left or to the Right.
Now also would be a Great Time to make sure you have a Complete Back-Up system. And at Least a 30 Day Stash of e-liquid(s) that you like.
Congrats! I wish to be like you someday
You Can!
Because if I can Quit, after as Long and as Much as I Smoked, I think just about Anyone can. Especially with Today's Hardware/e-liquids.
Sometimes you just have to Grit your Teeth and say I just Don't Want to Smoke Anymore.
You're absolutely right! Thank you for giving me some more motivation to quit!
Way to go!
You're over the hump now!
You're over the hump now!
It is a nice to hear that you have found what you needed from the forum. I have made some really great friends on here that have helped me through some really tough times.
When I was just getting started with vaping I was a duel user (both vaping and smoking). What I wound up doing was setting a date and then on that date I had my last cigarette. It just so happened that it was my birthday. I quit smoking on the 25th of February and found and joined this forum on the 26. I have not regretted doing either.Congrats! I wish to be like you someday
Congrats.
Tip:Ceremony is a large part of the smoking habit. Try to not do things you normally used to do while smoking
or replace the ciggie you used to smoke with vape. If you used to smoke a ciggie
while sitting on the toilet...vape instead.
Vape on!
I was a super heavy smoker for decades and been vaping for years now. You can do it.Congrats! I wish to be like you someday
I do not like to say "if I can - you can" because I know everyone is different. I can tell you that people that know me are shocked that I no longer smoke and most probably thought they'd never see the day that I quit cigs.
What worked for me was prep beforehand - gathering enough supplies like @zoiDman mentioned - is super important because there is no excuse to run out and grab a cig. Eliminate the temptation.
I stopped smoking the moment I started vaping. I know that does not work for everyone. For me, the morning would set the tone. If I woke up in the morning and smoked --that's it --I would have smoked all day long. And vaped as well. So I did not do that.
I just carried my vape everywhere. I've facilitated lots of training and we would preach the 21 day rule --it takes 21 days, on average, for something that is repeated daily to become second nature. I decided it was time to practice what I preach and just kept reaching for the vape. Over and over.
So just keep trying and if you can even slowly decrease the amt of analogs smoked then you are making progress.
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That's awesome. Congrats. I'd say you are over the hump and now officially a f/t vaper.
Thanks for that i havent changed my routine. I will come home from work have a coffee and a vape b4 eg going to shop just like i did when i had a cig.
congratulations sam74 you done the hard bit, now you can relax and enjoy the rest of your vape-life!!
Hi chellie
Thats great to hear you are doing great by the sounds of it. just curious what does decreasing the amount of analogs mean
Thankyou
Thankyou mintymints
Im doing well, too well actually im alittle scared figure of speech i thought my hardest time would of been when i had a drink but no all good go the vape
yes i thought that as well,but the bar go to is very good about vaping as long as you dont fog the place out
Well good for you i dont know where your from but in aussie you cant vape in a bar.
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