electronic cigarettes as a reward mechanism

[olie]

We all know about the simple psychology trick of using sweets or other rewards after we finish things we need to do to encourage us and make us happier to do them in the future. The idea of using electronic cigarettes as a turbo charged reward system to complete work i need to do seems somewhat appealing to me, if i could regulate it properly. So my question is, electronic cigarettes - super effective reward or too dangerous?

 

[mommyofdoom]

I know that when doing things around the house, when I smoked, I would tell myself I could go outside and have a cig when I finished, so I would work a little faster and stay on track.

With vaping, I just vape while I'm doing things, so the whole reward-at-the-end deal is shot for me. lol