nerves where the worst for me, customers yelling at me I just kept telling my self your not going to make me smoke you stupid ignorant #$%@ and grab the strongest tabaco flavor I have, it passed in about 3 days I could handle my stress moments with out giving a thought to that pack of smokes in my freezer. I realize there is no money involed in my situation but hey if you can get through it the first time after a couple days it goes away