If this is old news to some of you, I apologize.... but it was news to me and might help a newbie through a few tough times.
I was talking to a friend this morning, and she is into essential oils. She gave me a little sample of Clove Essential Oil. She told me it has been found to be very effective in helping with cravings for cigarettes. Most information available indicates that it must be diluted for uses other than aromatherapy, but she advised that I can place a tiny drop directly on the tongue when experiencing one of those tough moments.
I haven't had need yet to test it, but when one of those moments hits, I'll be back to let you know how it worked for me.
I was talking to a friend this morning, and she is into essential oils. She gave me a little sample of Clove Essential Oil. She told me it has been found to be very effective in helping with cravings for cigarettes. Most information available indicates that it must be diluted for uses other than aromatherapy, but she advised that I can place a tiny drop directly on the tongue when experiencing one of those tough moments.
I haven't had need yet to test it, but when one of those moments hits, I'll be back to let you know how it worked for me.
