If I could only smoke one a day and not think about them, I'd probably never have quit completely. But I'm not wired that way. Several times I weaned myself down to 4 a day (morning, after meals and before bed). I spent every waking moment in between thinking about how long it was until I could have my next one.
It's been over 5 months since I had my last one. I'm happy to say that vaping has completely satisfied me and I have no urge to smoke. And I've been through some pretty major crises in my personal life in that time that would have made it easy to give in and smoke a cigarette. So, as long as I can vape, I think I can stay away from the smokes.
I quit once for 6 years. I figured I could have "just one" on occasion. That became two then three, and before I knew it, I was back up to a pack a day. If vapeing had been an option, I never would have had that "just one".


And congrats to all the other quitters!!!