Hello ECF
i am smoker for 20 yrs. Looking for ways to quit
I would recommend a vamo mod, some nicotine liquid, some cartomizers, batteries, a charger, and a drip tip. I would recommend starting around 6 watts and working up depending on how much you smoke. Also I noticed some withdrawal from the additives even though I was getting as much or greater nicotine than I would get from cigarettes. Also wash your face, hands and brush your teeth after smoking, pick up the vamo and try to stop smoking again. Don't get discouraged, the gum and patch didn't work for me and I see the best way to quit is through
vaping. With enough vaping, cigarettes might start tasting not so good. I also had to tell myself each cigarette I smoked I was poisoning myself. I hope this helps, also Welcome =)