I started smoking at 11 so hadn't done much awareness living before that. I always thought I inherited my crazy sense of smell from my grandfather who had none and thought I had some variation of that. I could smell the tiniest things others could not (like gas fumes) but couldn't smell the big ones like other people did. It was sometimes a blessing and other times a curse. I mean when you don't know if you have perspiration odor it makes for some discomfort. Now, since I started vaping, I'm living in a world of never-ending odors assaulting my nose and my peace. I know this doesn't sound like a big deal but it is to me. Maybe I'm a sensitive type but I'm finding there are very few pleasant smells in the world and a whole lot of bad ones. I never smelled housitosis even when I used to smoke in the house but I sure do now (not smoking) and am using air freshener several times a day. Visitors say they don't smell anything bad but I sure do. Does anyone else have this problem and is there anything I can do... like maybe a menthol nasal inhaler? Since visitors don't smell anything bad, does this mean my sense of smell will become less acute as time goes on? I think I'm at the 5/6 month mark now but this has been going on since the first month and its not getting any better... if anything worse.
Just a thot (I started @12) do all you can to build up your immune system. Thats the root cause. I'd read a lot on multiple chemical sensitivity 10-15 years ago. Saw an allergist - dust mites pets, etc. But petroleum based products were the worst - like the laundry aisle, bed & bath, fragrances ugh!
In the meantime - you can try some Vicks vapor rub under your nose. Dr recommended tho it didn't help in all areas. The "I can breath" mask is my best friend - especially in summer & heavy cleaning jobs. It has a replaceable charcoal filter - very comfy to wear once you get over the "feels stupid" phase. Also, to start go to drugstore - get the surgical mask. Around here its the darker blue color. Check w/ pharmacist fir the one that has been air filtration to be sure.
The more I focus on cleaning up the diet - the less problematic it becomes. Also helpful was
www.thecleanteam.com line of products.
Mainly the Red & Blue juice - nose friendly & it will save you can $. The products work very well unlike health food store stuff .... unkike many chemical based cleaners (even stinky unscented) I don't smell anything sniffing the bottle top of undiluted Red juice. No dryer sheets - vinegar in rinse .... PM me if you like ....
Hope this helps ...
ETA: not neccesarily smoke / vape related rheumatology / fibromyalgia ... evidence points to nutritition ... starting w/ digestion and food sensitivity. Check out the archives of Brightside Ben on gcn radio. Or youtube pharmacist ben .... eye opening ...
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