Thanks a lot! And really glad your wife healed completely from a healthy diet. Hopefully there still enough time for us ex-smokers, huhI don't have a link to point you to but I can list the things to stay away from for maximum health. When you read this list it will seem like a person isn't allowed to eat anything lol ... But, that simply is not true because there are many things a person can eat........ I will message you and send the list to you so that we don't get off topic on this thread and hog the thread........