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Message: <blockquote data-quote="Bliss Doubt" data-source="post: 23585198" data-attributes="member: 111691">Welcome NickRazz, and congratulations on quitting cigarettes.  It gets better and better from here.My advice to new forum members is always the same:  go to CASAA.org and sign up for free, to get alerts when the government nannies are trying to take away our vapes, so you can do what you can when you can.My experience was that my lung damage from smoking began to clear and heal when I left cigarettes behind by vaping.  As for vaping without wasting money, you'll learn.  I remember plowing through heaps of cash when I first became enamored of vaping, to figure out what equipment, pg/vg ratios, nic levels and flavors were right for me.  It didn't take long, though, to get it the way I wanted, stable, with an all day flavor I love, and equipment I have been satisfied using for years and years now.</blockquote>