I've recently dropped down to 1mg nic in my juice (keep in mind I do sub-ohm so it's more than it sounds). Dropping from 2mg to 1mg is going much better than I thought, but I still feel the pull of nicotine (or perhaps it's just the vaping action). For those that dropped to 0 nic after slowly dropping nic strength, how difficult was it to adjust to that final step of 0mg?
How hard was it to drop to 0 nic?
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I smoke between 3 and 6, but that's not subing, and any lower than 3 and I lose the throat hit which apparently I need in a juice. So that's where I'm gonna be for a while it seems.
My theory is that nic somehow works as a "flavour enhancer" (like MSG for food). At 0 nic flavours seem to me muted and stale. I've managed to bring back the "freshness" by adding a droplet of diluted menthol. The trick is to add as much as possible without making it distinctly noticeable in the resulting liquid (i.e. when inhaling you should not be able to tell it has menthol). Makes the liquid feel good again.
I found that once I got to 6 mg, getting to zero was really easy for me, but that was when I was vaping at 10 watts. I mostly vape zero now, but I use 2 mg once in a while at 35-45 watts. Being used to zero, I do notice some TH from it and that peppery taste that is nice sometimes. OTOH, 2 mg at 40 watts is probably equal to about 6 at 10 watts
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Went from 18mg to 3-6mg in about 8 months. Wasnt hard at all. I could go to zero tommorow if I wanted, but I like a throat hit in my daily vape.
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