Thank you very much. I smoke parliment lights, about a pack and a half a day. I just started to try and not smoke analogs today. Ive been up since 7 and have had 3 which is really good for me! Real good! I intend to jump into these e cigs head first to stop smoking analogs. If i quit the e cig at all will have to be determined. I think I might just eventually go to the lowest dosage, we will see. I will be asking tons of questions so I can absorb as much information as possible. So keep an eye out for my posts please because you guys have already helped me so fast I cant belive it. Thanks again!