insomnia and nicotine

[robertpri]

Sorry I did not see this thread before posting my own. I have developed serious insomnia problems so began reducing my evening nic levels from 18 to 12, and then 6 and even 0.

No change in sleeping issues yet, but now I'm nervous and fidgety all the time, cramps, etc., just like tobacco withdrawals.

 

[tescela]

Sorry I did not see this thread before posting my own. I have developed serious insomnia problems so began reducing my evening nic levels from 18 to 12, and then 6 and even 0.

No change in sleeping issues yet, but now I'm nervous and fidgety all the time, cramps, etc., just like tobacco withdrawals.

robertpri, you excluded some very relevant information in this post that you included in the other thread: specifically, that you have been vaping for two years.

The timing makes it highly unlikely that vaping nicotine is suddenly causing your insomnia. You probably want to analyze other variables.