lol Bob. I have been busy also with my art, kinda taking a break from the
vaping scene. Just been getting by making my own brews for now. Hope all things are well with you and Missy.
Been using exercise to ease my back pain plus I got an inversion table (you feel the back move into place as you move down) and also got a treadmill for Will and I.....plus I previously a few years back purchased a stationary bicycle (one the new electronic ones). Trying to get some weight off to lower my back pain. Today I sucked off 500 calories. I went 6.5 miles at about 11 miles an hour in 36 minutes at the top level of resistance...but on a flat surface. When I get up to 45 minutes or so, I want to kick up on the incline plateau. Every day I try and go 5 minutes longer and today I am sore....lol...increased the minutes and speed...but all is good. I hope your back issues and everyone else's is alleviated a bit. I just decided I wasn't going to live on Tylenol 3s anymore.
My son gave me a ticket to Florida to visit him, wife and grandson, Luke...leaving in a couple weeks. I can't walk far so sightseeing is kinda out BUT he said is booking a Fishing Expedition for just him and me...I am so excited that. He also gave my husband a ticket to visit him and they are going to some car race. He lives right on Tampa Bay in a private community of 8 homes and they have their own gated dock so Sandy is going to lay out in the sun for sure...take my journal with my watercolors and relax. Life is good!!!!!!!!!!!!!!!!!!!!
(don't worry you're still ODD enough for us 
