Now I know I'm addicted to the Vape...

[Fatmann]

I just realized I am a heavy vaper... I vape constantly, smh... is that bad?

 

[kabonk]

if it keeps you from smoking I'd say no it's not bad, you'll eventually slow down

 

[Dana A]

I do too. It's better than chain smoking LOL

 

[leftfeild]

I used to smoke 10 - 20 rollies a day which is about 10 drags per cigarette. That means I'd puff about 100 - 200 times a day. I worked out I now puff around 500 times a day on my ecig. It's normal to use an ecig more often than a cigarette.

The only factor that's important is the amount of liquid you use in a day because that will give you your nicotine amount potentially absorbed. Since we all use different equipment, we can't equate puffs to volume delivered and therefore nicotine absorbed.

Here's everyone's average ml used a day:

I wouldn't worry about it as long as you have no adverse symptoms.