I eat six meals a day most days, but my salt is around 2500 mg and my calories are around 3000 or so. Its not terribly hard, just an exercise of will power to start with. After a couple of weeks you adjust and it is normal.
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Need help from former MFS (MyFreedomSmokes) customers
Has any found a supplier or company that has tobacco e-juice like or very similar to MFS Turbosmog, Tall Paul, or Red Luck?
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Official Dark City Vapors Thread !!
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It's the eating 6 times a day that will kill me. I eat once or twice a day at the most 
It used to work out well before because my formula was the less I ate the less I had to burn off and it worked for a while. But now that I can't be active like I used to I have to find a alternative badly.
It used to work out well before because my formula was the less I ate the less I had to burn off and it worked for a while. But now that I can't be active like I used to I have to find a alternative badly.
Its actually supposed to be healthier for your metabolism to eat more smaller meals as you never hit a hunger point and your body does not panic. Its not full meals, for instance breakfast on lifting mornings is oatmeal with berries tossed in and a protien shake. After work out is a protein shake and a bagel and some melon. Next is a snack so it is usually greek yogurt. Lunch is usually homemade soup and sandwiches. Next is a snack of fruit and cheese or another yogurt or a snack of fruit and almonds, then dinner which is something home made and then a snack.
Pretty simple.
Pretty simple.
happy vape day everyone!!! congrats on your weight loss!!!!!! im sure you are feeling better and i bet u look "marvelous"!!!!
Only one more day till vacation!!! Alot of stuff to do though since it is our first camping trip of the season.
We are going for a week at a state park in South Carolina that is off the beach, it is called Hunting something state park.
Time to go pack up the car... Hunting Island state park here I come!!!!! I'll bring back pictures.
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