It's not that way now, just the first few minutes to an hour, having coffee in the morning.
I wondered if anyone else had this issue and did it go away?
Thanks all!
Deb-NCPatches
Hang in there Deb!... it'll diminish with time, for some faster than others I'm sure... but I got over it, so anybody can.
Coffee-time in the mornings was my last-worst time of day to resist (and weekend BBQs/get-togethers, after a beer or 3, talking and BSin' w/ smokers). I also took the advice of almost everyone in this thread -- don't feel guilty if you do have a smoke!... just consider all the ones you haven't smoked.
For the first-thing in the morning cravings, before bed, I just made sure I had a full fresh PV ready to go. Get up, (p), grab PV, pour coffee, sip, vape like mad for awhile.
I'm to the point now that being around smokers doesn't bother (or tempt) me, but I do have those what I call "flash urges" or, as SemiRetired said, "fleeting thoughts", sometimes stronger than others... and for no apparent reason or trigger. Sometimes it's so strong that, out of the blue, I'll just look at my wife and say "Y'know, I could EAT a Marlboro right now!" Three to five hits off my fav PV makes it go away. Good Luck!