I'm in disbelief that it's already been a month since I smoked my last cigarette. I've been keeping an emergency cigarette on top of my refrigerator and haven't even wanted it. I think I'll throw that thing away today! It can be done!! vaping has been the first thing to ever keep me away from cigarettes and I'm so grateful to have found it. I don't post here much, but I am also grateful to have found these forums. The information I've found here has been amazing. On to month 2!!