Well, dear, all I can say is "please take it slowly with reducing the nicotine". Please do yourself a favor and take it slowly.
Hey there! I am relatively new to vaping.. one month into it, and no reason to look back at analogs.
I hate to break this to you, but you are not over tobacco cigarettes yet. Not by a long shot.
At about 3-4 weeks after the complete switch from tobacco cigarettes to e-cigarettes, a kind of withdrawal will usually set in. Withdrawal for
the other stuff in tobacco cigarettes, which has been slowly metabolized away by your body. At about this time, it is gone. And you will feel it. With me, it was a feeling of "I am not quite myself". Cranky, tired, just not myself, like I was coming down with something. That feeling.
Vaping enough nicotine at such a time does help a lot.
The nicotine is not the enemy. The nicotine is the least harmful substance in tobacco smoke. By a long long margin.
And when making the switch from smoking tobacco to vaping, the nicotine actually helps you to stay with vaping.
From my experience in the German vapers forum, the biggest mistake that beginning vapers can make is to lower the nicotine too fast.
You will be missing something. Very soon. The withdrawal for that other stuff in tobacco smoke (the stuff that actually
causes the addiction, when combined with nicotine) will set in. And then... if your vape does not satisfy you... there is something that does. Something that just beckons to you.. something that can give you all that you want... - the tobacco cigarette.
Please be careful. That is all I can say.
