quiting smoking need help.

[kareem rawas]

soo, i am looking for the best mod kit to buy for my first vape, and really considering the evic vtc with the tron tank, but it is old, and being on a budget, is there any other that can top it, and what is the best level of nicotine for some1 who smokes a pack a day (parliament night blue)
thinking about 12mg??

(probably im in the wrong section, forgive me pls)

 

[DaveP]

12mg nic level may be enough for you to drop the smokes. It depends on the wattage you vape at. It's not the nic level that's bad for you. It's the tar in the tobacco you previously smoked that's a killer component.

Try 12mg and go from there. If you can't resist the smokes go to 24mg and vape away. When you decide you don't need the smokes anymore toss them and continue to vape. I think you'll be pleasantly surprised that it's the hand to mouth habit and the inhale/exhale that you miss when you quit smoking. Vaping keeps that satisfied. Drop the nic level over time and enjoy the act of smoking by vaping without burning anything.

What made me actually quit smoking was when I started vaping AND smoking side by side after dinner at night (one in each hand). I discovered that vaping tasted good and smoking was nasty by comparison! I quit after a week or two of doing that and never looked back. Vaping kept the cravings away and I just stopped smoking. I'll probably never stop vaping.

The day you decide that vaping is good for simulating smoking and that you don't need the nic from tobacco is the day you break free from wanting to buy a pack. Getting that straight in your head is key to quitting. You can get all the nic you want (and more) from vaping.

 

[Hitmetwice]

An Eleaf istick40 paired with a CL tank might be cheaper/simpler and better for you.

You have a lot to choose from.

Eleaf iStick TC 40W Temperature Control Mod

https://www.canvape.com/ProductDetails.asp?ProductCode=CLTANK4ml

Cheers.

 

[SteveS45]

When I first quit cold turkey it was Cig-A-Likes and as high as 36MG e-Liquids at times. My first MOD was an iStick TC40Wlike @Hitmetwice recommended with a Nautilus Min tank. I immediately dropped my regular nicotine level to 6MG but kept some 18MG around for those times I needed a little more kick in my e-Liquid like in the morning. But within a month I lowered that to 3MG and kept 6MG around if needed. This is how I did it although I will admit the first few weeks was rough. Good Luck!

Vape On Safely!