This has only happened a couple of times so far, but "why don't you just quit cold turkey like I did" has been asked. As if that makes them a better person. The first time, I didn't have a good answer, but I realized I LOVE SMOKING!!!!!! I always have, and I don't want to give it up. The smoke is gone, the nicotine will go down, and my life is good! God bless e-cigs.......
Clyde
My nasty ex boyfriend was like that. He quit cold-turkey and couldn't understand why I couldn't. One night, he heard me creeping outside for a cigarette (he was studying in the living room and I'd been reading in the bedroom). He stormed across the living room and ranted at me on the doorstep about how I was killing myself and how it aggravated his asthma and he'd never be able to work for NASA if he had to get another prescription of his asthma medication (at your age, love? They wouldn't take you anyway!). Naturally, I was upset although the rant at how I was packing up my car wrong when I was helping him move house in front of two elderly ladies was far more embarrassing! At least this time, there was nobody around to hear! But I digress! I was so upset, I was glad I'd rolled two cigarettes and I sat outside on the step and chain-smoked while I cried. About half an hour later, he came upstairs to apologise and I pointed out that there was no point in belittling me and making me feel like poop because this just makes me want to smoke. Reminding me of what I'm capable of and empowering me is the way forward. Later in our relationship (if you can call it that), I got into vaping. We were long distance by that time, or at least more so than we had been when we first got together, and over the phone he was thrilled. When we spent some time together at Christmas though, he was beyond negative! Despite claiming to be a scientist, he refused to listen to the science behind it. Propylene glycol, that stuff they use in asthma inhalers, aggravated his asthma...apparently! We're not together anymore. I'm very happy!
Other people were also very negative the first time I tried e-cigs. One woman in my class claimed they were useless and why didn't I just use the inhalator like she did to quit. I saw her again a few weeks ago and she smokes now... Another lady I took classes with last year was also quite negative at the time about e-cigs and she's since managed to quit smoking herself, I presume by cold turkey. Now that she's seen how effective they are in helping me quit, she's come around and is really supportive. We're even getting to be quite good friends which is lovely!
My response to those smug ex-smokers is that we're all individuals. Their method may have worked for them and I am thrilled that it did. I have tried cold-turkey, patches, gum and the inhalator and they just didn't work for me. I can't try Champix or other such methods because I have Seasonal Affective Disorder which I wouldn't want to make any worse. I can't afford hypnotherapy (although I'm contemplating some form of therapy to help with the hand-to-mouth thing when I get down to zero nic and to help me overcome my self-destruct tendency to reach for a cigarette when disaster strikes) so what am I left with?
I would, however, like to add that I am a very proud, not smug, ex-smoker. I have achieved something I never thought possible but whatever works for you, works for you and that's great!x