My weakest time of the day is when i wake up and make coffee. The rest of the day im fine. A good solution to the problem would be not to wake up
Thanks for the welcoming.
You are Not Alone when it comes to that Mourning Cigarette.
When I Switched, I Didn't take 3 Hits on an e-Cigarette and then Never Smoke again. I had to Ramp Down on Cigarettes while Ramping Up on My e-Cigarette use.
It Took awhile for me to get to 1 or 2 Cigarette a Day. And the Last Cigarette to go was that one I would have in the Mourning with my 2nd Cup of Coffee.