The Health Nut Thread
- Thread starter Robino1
- Start date
- th_trl_thread_readers 0
- Status
a couple of ways to cook chicken. With the first one I add some seasoned salt and Weber Kick'n Chicken.
How To Cook Moist & Tender Chicken Breasts Every Time
I haven't calculated calories for this one but it's good.. even cold over salad. After it's cooked I shred in the kitchen aid mixer (paddle attachment) and add a bit of the juice back in for flavor.
http://www.repeatcrafterme.com/2014/03/crock-pot-ranch-chicken-tacos.html
Edit: ha! the calories are posted on the 2nd one..
How To Cook Moist & Tender Chicken Breasts Every Time
I haven't calculated calories for this one but it's good.. even cold over salad. After it's cooked I shred in the kitchen aid mixer (paddle attachment) and add a bit of the juice back in for flavor.
http://www.repeatcrafterme.com/2014/03/crock-pot-ranch-chicken-tacos.html
Edit: ha! the calories are posted on the 2nd one..
Last edited:
R
*RJ*
Guest
I'm declaring Monday and Friday my off days for exercise. 
I'm watching the game.
I'm watching the game.Days off are good RJ. I do Monday and Thursday off.
I sneezed once today and it took me a minute to recover.. Oh my abs! Glad it's Monday.
I sneezed once today and it took me a minute to recover.. Oh my abs! Glad it's Monday.
Got my 4 miles in. We went out for dinner and I was going to be good. I had a salad to start and ordered chicken parm. Well I got even gooder (new word...sue me) the meal sucked. Didn't eat any of the chicken...it was that bad. About a half cup of the spaghetti and red sauce...it was that bad. I had a small slice of the pizza that a couple of others had ordered. And one bite of greasy, way too much garlic chunks, roll.
So the key to not overeating while dining out...... go to a crappy place or order something that you don't like. Makes it soooooooooooooo much easier
So the key to not overeating while dining out...... go to a crappy place or order something that you don't like. Makes it soooooooooooooo much easier
Robin, that's frustrating and good at the same time I guess. Good that you didn't overeat, but dang, paying for a crappy meal sucks.
I'm going to fall short on my 10,000 steps today but I was over by 5,000+ yesterday. It will work out fine by the end of the week.
I'm going to fall short on my 10,000 steps today but I was over by 5,000+ yesterday. It will work out fine by the end of the week.
Robin, that's frustrating and good at the same time I guess. Good that you didn't overeat, but dang, paying for a crappy meal sucks.
I'm going to fall short on my 10,000 steps today but I was over by 5,000+ yesterday. It will work out fine by the end of the week.
SIL took us out and the restaurant took the meal off the bill. It was obvious that I didn't eat it. I really think that the meat was veal and not good at that.
I normally do not send things back but this was that bad. They said it was chicken...well, I have Never seen chicken with fat like that on it
Anyway...it's all ok. Snacking on some melon and veggies right now I just did 10 min on the elliptical to get my steps up.. The fitbit does motivate me to keep moving.
The fitbit does motivate me to keep moving.
I just did 10 min on the elliptical to get my steps up..
LOL Uh huh.. That is what I use you all for.
you all are my fitbit 
I can't stand to have anything on my wrist. No watches, bracelets.... I don't even wear jewelry, just my wedding ring.
LOL Uh huh.. That is what I use you all for.
I can't stand to have anything on my wrist. No watches, bracelets.... I don't even wear jewelry, just my wedding ring.
I don't even wear my wedding ring Robin. My wife put it on me for the wedding ceremony and I haven't seen it since. She got the cheapest one she could find cuz she knew I'd never wear it (she was good with it though). I don't like anything on my body. I wear clothes only so I don't get arrested.
It is taking some getting used to. I wore it on my left (dominant) but switched it to my right tonight. I normally wear a watch all the time but this is more fitted so I notice it more.
The make them to clip on to your clothes or carry in a pocket (without HRM). Risk of laundering it is too high for me there.
The make them to clip on to your clothes or carry in a pocket (without HRM). Risk of laundering it is too high for me there.
Down 1.1.. Sweet!
YAY!! Down .2 here. LOL I'm doing the s l o w S t e a d y weight loss
I am going to use today as a down day. I may get on the elliptical and just do a couple of miles walking. Just to do something without too much strain on the hips. I think I will also get out my light weights and do some arm exercises.
I am going to lay on my back and bring my arms up while extended holding the weights. Just a little something to do.
Sorry the meal sucked.Got my 4 miles in. We went out for dinner and I was going to be good. I had a salad to start and ordered chicken parm. Well I got even gooder (new word...sue me) the meal sucked. Didn't eat any of the chicken...it was that bad. About a half cup of the spaghetti and red sauce...it was that bad. I had a small slice of the pizza that a couple of others had ordered. And one bite of greasy, way too much garlic chunks, roll.
So the key to not overeating while dining out...... go to a crappy place or order something that you don't like. Makes it soooooooooooooo much easier
I've noticed my taste buds have really changed. I went to a place I used to love over the weekend and ordered my old favorite. It was just not as good as I used to think it was. Starches now generally taste bland and lifeless to me. I suppose that's a good thing!
Roaring via Tapatalk.
This was just bad food. New management. It wasn't a favorite of ours, SIL's husband liked the place. Her husband has an upset tummy today. He couldn't eat his meal either.
How are you??!?!?! Haven't seen you around in a while! Miss you
- Status
Similar threads
