Thanks Kiwiright now it's like I am trying to wrap my head around the whole concept, and doing research and stuff. At least I am a very good cook, used to do it professionally for some years, so I have a slight advantage from the git go, diet wise. But have concerns about how this will affect my life when traveling for any reason...funny part is, with vaping, and being in a happy place with vaping, I never once even thought about lighting up a smoke! Gotta always look at the bright side
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So sorry Enaud, this autoimmune crud really sucks. I feel your pain, I was just diagnosed autoimmune diabetic in January. Trust me, the life changes will soon become second nature. And your bonus is, there are so many gluten free products on the market now!


I knew I forgot to do something 