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<blockquote data-quote="zoiDman" data-source="post: 23691237" data-attributes="member: 34865">My Biggest suggestion is to not hold your e-Cigarette. I know that sounds Stupid. But a Lot of people hold their Mod even when they are not hitting on it. Just pick it up, take a hit or two. the Put it Down.Same goes for when you run errands. Don&#039;t carry it in your pocket. Leave you e-Cigarette in the car.&nbsp; Your trying to break the Habit of having an e-Cigarette in your hand. When you Smoked it was easy. Because after 10 or 12 hits, the cigarette was done. So you put it out. But not so with an e-Cigarette. There&#039;s nothing that tells you to put the e-cigarette down.You also want to get a little more Exercise than you normally do. Like taking a 10 Minute walk after diner. Or doing a 1-1/2 Hour Bike every week.You can Quit. But Your Need to Quit has to be Greater than Your Desire to Vape.</blockquote>

[QUOTE="zoiDman, post: 23691237, member: 34865"] My Biggest suggestion is to not hold your e-Cigarette. I know that sounds Stupid. But a Lot of people hold their Mod even when they are not hitting on it. Just pick it up, take a hit or two. the Put it Down. Same goes for when you run errands. Don't carry it in your pocket. Leave you e-Cigarette in the car. Your trying to break the Habit of having an e-Cigarette in your hand. When you Smoked it was easy. Because after 10 or 12 hits, the cigarette was done. So you put it out. But not so with an e-Cigarette. There's nothing that tells you to put the e-cigarette down. You also want to get a little more Exercise than you normally do. Like taking a 10 Minute walk after diner. Or doing a 1-1/2 Hour Bike every week. You can Quit. But Your [I]Need[/I] to Quit has to be Greater than Your [I]Desire[/I] to Vape. [/QUOTE]

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