Valley View Vapes - Win a FREE Polypropylene Tank - Weekly Contest

[Schnarph]

2. 4/24 - I really shouldn't still be up. That melatonin and valerian just don't seem to cut it anymore. 4 hours sleep a night at best for 5-6 days a week. Oh well, it's too late now, maybe I'll get a nap in later.

#3 on 04/24/2013 -



FOOD Please, feel free to expound on any food items, recipes, likes, or dislikes =] WE LOVE IT! Haha! The 'Daybreakers' get all energetic when they catch up on the thread and we've talked about food all night Otherwise they are screaming for coffee in a zombified state That reminds me... when I get back from my round I need to look up 'Eggs Benedict' I don't even know what that is LOL

INSOMNIA : I work nights and I am older, so melatonin is a staple supplement for me every night =]

TEXAS is great tonight! A nice chill in the air thanks to you magnificent northern states taking another snow storm on the chin! I wish we could get a bit of the white stuff from you, but I only want it between now and August! LOL It'd be a nice change! I used to adore summer, never minded that it was hot. Now I have a few more years, pounds, and ailments added to the mix and I HATE THE HEAT! I'm glad I work nights and don't need to deal with being out in the mess!

This cold front is awesome! I hope I can still remember what it was like in 3 months.

#4 on 04/24/2013 -



Thanks for the head start! I'll check this out =] and see what all of the hubbub was about =]

** LATER **

Ah, okay... that's why they were talking about Hollandaise sauce. I have never sen it, never eaten it, so no comment! Okay, ONE COMMENT! It sounds like an open-faced McMuffin with sauce on it!!!

Rest easy, Ghost! Stay warm and dry!

I don't know how far migas have made it from Texas, but around here I've found Mexican eggs benedict, replace the regular egg with migas and cover it with chili con queso instead of hollandaise sauce. (Spell checker did not like that last sentence)

3 4/24/13
Grandpa always told me when dealing with azzole customers, just smile and then laugh all the way to the bank.


Here's a pic of that recipe Lisa

View attachment 202654

I worked in customer service for years and never had a problem with them. Customers have to go away eventually, but you can't escape from lame co-workers on a daily basis. Racism, sexism, and other isms have made me quit more than one job.

 

[lisancentraltx]

2. 4/24 - I really shouldn't still be up. That melatonin and valerian just don't seem to cut it anymore. 4 hours sleep a night at best for 5-6 days a week. Oh well, it's too late now, maybe I'll get a nap in later.

Hang in there... thank goodness melatonin and OTC PM meds work for me =]

This cold front is awesome! I hope I can still remember what it was like in 3 months.

Whoo Hoo!!! Isn't it great!?!?!?!?! OMG! I AM LOVING IT!!! I am hunting salad recipes for the summer though, it'll be here shortly and then no more heavy and hot meals for me!

I don't know how far migas have made it from Texas, but around here I've found Mexican eggs benedict, replace the regular egg with migas and cover it with chili con queso instead of hollandaise sauce. (Spell checker did not like that last sentence)

nom nom nom nom nom!!! Oh yeah, I have forgotten having refried beans and eggs for breakfast! OMG! I need to make some more frijoles!

I worked in customer service for years and never had a problem with them. Customers have to go away eventually, but you can't escape from lame co-workers on a daily basis. Racism, sexism, and other isms have made me quit more than one job.

I see things happening with the evening crew and night crew that I have never seen on a job in my life. I have no idea how some of these people get reported again and again and no one does a thing. Too many ISMs protecting to many AZZes and too many good people walking out instead of the employer dealing with these fools.

 

[GaMntGirl]

1. 4/24

Good morning everyone!!
Eggs- best when scrambled. Maybe for dinner tonight.
Hollandaise-best in tenderloin. Yummy
Weather-best when chilly.

Wonder why the dog is limping.

Need coffee!!!

 

[DWontheGO]

1. 4/24 Sometimes you feel like a nut, sometimes you don't.

 

[jpf880]

#1 4-24


Good Morningnite All! Time to get coffee.

 

[Factor52]

1
Visited early and often yesterday didnt catch up with thread till this morning, so my Sincerest Condolences go out to Boardo and family...

Pif to Boardop

 

[jpf880]

#2 4-24

Eggs are best with runny yellow parts all soaked up with buttered toast.

 

[glassmanoak]

2

CHAT -
Hey there Sher =] Up for a cup of coffee at 4AM or not sleeping well? You need rest, lots of stuff to do!

I've had some sleep, and LOTS to do, but I have terrible indigestion... so, what do I do? Get up and drink COFFEE!!! Duh

 

[jpf880]

#3 4-24


I must get ready for work. First day with the new manager, I hope he works out better than the last one!

 

[SpEcTReCHieF]

I see things happening with the evening crew and night crew that I have never seen on a job in my life. I have no idea how some of these people get reported again and again and no one does a thing. Too many ISMs protecting to many AZZes and too many good people walking out instead of the employer dealing with these fools.

1.
Morning all,
Lisa one thing for me that I found funny was that I have been in the military for over 20 yrs and also working as a contractor where all the employees are prior military and we still work on base with the military. Now I have taken a second job where I am not used to working with/around civillians. Also us crusty old retired Master Sgt's aren't used to being told what to do and are pretty set in our ways, so it took me a week or two to watch my p's and q's and everything. Was pretty tough at times but getting better.....

 

[MrPicC]

1---- CASAA: Call to Action! New York City Ordinances Would BAN Flavored E-Cigarettes And More -- Int 1020-2013 & Int 1021-2013
This just done and ...... me off for real..

 

[GaMntGirl]

2. 4/24

Oh my! Just oh my!! What is up with today? Think I'll go back to bed and start over.

 

[SpEcTReCHieF]

1---- CASAA: Call to Action! New York City Ordinances Would BAN Flavored E-Cigarettes And More -- Int 1020-2013 & Int 1021-2013
This just done and ...... me off for real..

2.
Man to me it looks like someone in New York is pretty dang lame and all they have to do is sit around and see what kind of stupid hsit they can try to get passed into city ordinances. LOL If it isn't one thing it's another....

 

[lisancentraltx]

CHAT -

Well, Master Sgt... I've never seen a man outside of Basic throw furniture at you, spray spittle as they lean screaming over you, and call your lineage, race, and education into question. But I've got a psycho troll FEMALE co-worker that does it in an office setting. But we'll see what happens with the most recently hired adult MALE =] I don't think it'll play out as it's played out in the past LOL Oorah!

 

[jpf880]

#4 4-24

Good Morningnite All! Have a great day whatever you do. I'm off to work.

 

[SpEcTReCHieF]

3.

LOL, ya that wouldn't get to far in the military setting. That person in question would probably get a quick adjustment to get their "Military Bearing" back in check!!!

 

[MrPicC]

2.
Man to me it looks like someone in New York is pretty dang lame and all they have to do is sit around and see what kind of stupid hsit they can try to get passed into city ordinances. LOL If it isn't one thing it's another....

It's not the mayor this time but then again the entire city council is filled with the same liberal loving, telling you what's right and wrong kind of people. The next mayor is filled with the same sheet and she will most likely dominate in a city filled with idiots...

Sent from my SAMSUNG-SGH-I747 using Tapatalk 2

 

[TroyHoot]

#5 on 04/24/2013 -

Good Morningnite, Tish! Both great quotes!

It has slowed down tonight, so not so bad now... As far as being harassed, sometimes it's better to take the high road with moody co-workers and just suck it up than to roll around in the mud with them =] In other words, 'twist' 'em

I went on a round and realized that I lost my M3 tip :/ Vaped with it anyway! Tissue vaped! Taping a M3 drip tip in place is a necessity when you hide your PV in your bra! As Uncle would say, 'I'm just sayin....'

How are you doing tonight?!?!?!

** This is a CALL OUT TO THE LOW-CARB VVVer BACON EATER **
I forget who you are... you are eating a TON OF BACON! ...daily... in order to lose weight. Perhaps this is a husband and wife team that is losing weight... by low-carbing! I forget who you are so PM ME, please! I just know you are polite, active, and kind... but your name escapes me

I found it! TroyHoot and wife from Mississippi! PM sent!

1 PIF to Lisancentraltx

Yes we are both on a KETO style diet. Well she was on atkins and I kinda converted her over to KETO. Been on it since last oct or so. lost 35 or so. Last month or so has been slow. My own fault. I have been cheating a little bit but the first 20 was actually really fast.

Basically your calories come from 60-65% fat, 30-35% protien, 5% carbs. and your carbs are from green vegitables and in the meat you eat.

When you stop eating carbs and sugar, your body will burn fat for energy instead of sugar/carbs. So you lose fat. You can read and watch videos on why it works. I just know it works.

I have lots more energy, No cravings or feeling hungry. You actually get to eat good sized portions. Just stay away from the bread, rice, potatoes, sugar.

Breakfast for me.. 2-3 pieces bacon and 1-2 eggs. Usually 1 egg with cheese and 2 big pieces of wrights bacon ( this is the best bacon ever! not that little chinsy stuff) Some times I will add green onions and mushrooms in the eggs. If I have time.

Lunch for me - pretty big spinach salad, with mushrooms, green onions, cheese, RANCH ! and a 1/3-1/2lb of meat. hamburger usually because it cheap and easy. I make like big meat balls on sunday and throw one on the salad.

Dinner is some meat and kale fried in bacon. or eggplant beaded with pork rinds fried in a pan. or oil/butter fried squash. something like that.

Dinner alternative. Steak topped with bacon and melted cheese !!!! love this one.

Dinner alternative2. Chicken thighs(boneless) stuffed with cream cheese, wrapped in bacon !! then the veggies on side. love this one. they are good cold as left overs too LOL

The thing is you can buy all the cheaper pieces of meat. The fat wont hurt you. My blood pressure is way better now then before.

Only problem i ever had was not eating enough fat. Heavy cream, ranch dressing, bacon, eggs all help with that.
Oh and Stevia is way better then splenda in coffee


ill post a couple links to places you can read.
http://www.reddit.com/r/keto
Ketogenic Diet Resource
[url]http://keto-calculator.ankerl.com/ This is a good calculator for seeing how much you will lose vs what you eat in the long run.

[/URL]

 

[SpEcTReCHieF]

4.
Well off to work I go, will cya all later tonight. Take care all and enjoy the day as best you can.

 

[Uncle]

04/24 Entry #1 . . .

Good "Morningnite" - VVVer's . . .

Well, I don't know if it is a good thing or not, however I see there are not as many post that there usually are since I left last night . . . Maybe it is good since I want to try and get some entries in for the contest before I have to leave for the airport . . . SO a quick read and I willbe back . . . View attachment 201946