I started taking it in 1995. I'd been misdiagnosed with clinical depression before that. They thought sleep trouble was a symptom of that. Turns out all the other stuff were symptoms of sleep deprivation. I couldn't get to sleep. Once asleep, it wasn't restful and then it was VERY hard to wake up in the morning. I got fired from a job for oversleeping too often, and I didn't have to be at work until 4 in the afternoon. I started with 3mg a night and after about a week I felt better, but still had some troubles. 6mg put me to sleep and let me wake up the next morning. After a few years, I sent to 9mg and have been there ever since.
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