I gained almost 10 pounds within 5 days after turning to e-cigs. No joke. I signed up for the gym a couple of days ago as a result. It came at a really bad time because I was getting withdrawels so I turned to food then I was in my pre-menstrual phase where I get munchy attacks anyway, so i was a mess. I like the gym though. I sit on a treadmill for 45 minutes sometimes running but most of the time power-walking off my stress.
I think for those who lost weight, they're probably vaping all day long but for my body, I don't feel the craving to vape all the time but yet I still constantly want something in my mouth so I turned to food.
Women also have to work twice as hard than males to burn off fat or weight this may attribute also to women having more of a tendency to gain it versus guys if they are not burning off enough of what's being eaten daily.
I cheated and watched the Biggest Loser, probably where I got some of this info!
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And yes, it is! Though since starting the e-cig, I'm bloated and my weight has jumped up which, as you know, does not happen on ZC. So something is up. Hopefully it's temporary.
