Everyone develops a tolerance to nicotine, even the higher strengths. But you are still getting the same dosage even if you no longer feel it.
I don't tend to agree with this, as evidenced by those that have lowered their nic levels, some to zero even.
Here's how I think it goes: The most important step is to start off with a nic level that
satisfies you (and of course that will vary by person). The satisfaction you look for is one that will have you desiring analogs less (or not at all).
Once you find this, you can then start to rely on the ecig more than the analog. Then it becomes second nature to just pick up and vape and the satisfaction you get from vaping supersedes the analog craving, so eventually your focus becomes the ecig rather than the analog.
Once you get to that point, then you can experiment with a lower level and see if you can get by....even beginning with alternating between the 2. There are many pointers around from those who have decreased their nic since vaping. If
everyone builds up a tolerance to nicotine, then
no one would ever be satisfied without it.
My point is...I think we start with a certain tolerance and if that is not met, the cravings for analogs doesn't go away. It has been like that for me since day one. The best I've done is 36mg....and down to 1/2 to 1 pack a day. With some experimenting, I found that if I lower the 36mg (through mixing or using some 24 I have around here), my cravings for analogs increases.
I actually envy those who have been able to pick up an ecig and from day one, never touched another (even my own brother who went from a pack a day to 1 or 2 analogs a day....and sometimes none...since the day he started vaping). I would be so lucky!
But I still feel I need to find "the mix" that satisfies me enough to stave off the analog cravings and the 36 isn't bad....I can go a few hours on it....but I want more than that. And maybe 48 or 44 or even 40 would help me get over that hump. But I'll never know til I try...so I will be more than happy to give the 48mg a try...find my "mix"....decrease the analog use....then work my way down from there. That's my goal plan anyway. Hey, stranger things have been known to happen!
Lu