If I ever fancy a ... I just have one - rather than sit and bite nails wondering if it would 'satisfy' me or give it any power over me. Two days ago I really wanted one, so I had one, (didn't manage more than 4 puffs off it) and it almost made me pass out from the head rush. I felt so ill, I could hardly believe it. My chest didn't hurt, and the taste was blah, not very inspiring and left a nasty after taste, but the in-rush of nicotine and chemicals - oh mah gawd lol. I honestly thought I was going to faint and had to steady myself. It rang a distant memory bell of when I first tried cigs - so it was quite a shock.
I was on ultra lights myself - for over 20 years (and over half of those reg ones not lights) and figured my 12mg was my sweet spot but I guess its even less than my cigs were. That's actually GREAT news - it means I've cut down without even trying to!
It also means that if I want to go to zero nic full time it might not be as hard as I thought it would.
Cool eh?
I was on ultra lights myself - for over 20 years (and over half of those reg ones not lights) and figured my 12mg was my sweet spot but I guess its even less than my cigs were. That's actually GREAT news - it means I've cut down without even trying to!
It also means that if I want to go to zero nic full time it might not be as hard as I thought it would.
Cool eh?