EleanorR Dec 22, 2011
Excellent advice. I know from bitter experience what a chronic substrate level of Vitamin D (as in "below detectable levels") can lead to/exacerbate. :(

And since nearly everyone works indoors, plays indoors, and has been smearing every exposed inch of skin with high SPF sunscreens for decades now, there are FAR more people with deficient Vitamin D levels than we even begin to know.

Forget OTC vitamin supplements, folks. Treatment starts at around 50,000 units per week (RX only) -- you can't swallow enough OTC pills to treat this!