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It was a lot easier than quitting with the patch, but still pretty tough. The meds make nicotine sorta even us out, my doctor was thrilled when I found vaping cause by month 3 I wasn't doing very well. After the last few years, I have managed to bring the nic level down. But I still find I need...

I reduced my nic, but when I think about completely quitting, I shake my head and it goes away.

I find a Nautilus to be a great tank. I am not really into sub ohming myself, tried it many different ways and it just wasn't my bag. For me constancy was the most important thing. Some folks vape and ween of the smokes, I used the patch and about the 3 month mark started vaping cause I...

Hey there, anxiety and bipolar myself. Every time I quit it was a major upheaval causing panic attacks. I was lucky this time I discovered vaping, that doesn't mean it wasn't easy, still had the wicked mood swings, despair and panic. Do you have a doctor or psychiatrist you can talk to? My...

Ya and with all the bad press it is hard to figure out what is truth.

Hello and welcome, sounds like you are in good hands :)

Great vid thanks for posting. This whole thing has my mind blown. Sure I can build my own coils and figure out DIY my own juice... But what about new folks looking to quit? Really worth the hour and a half to have info broken down.

Giant Vapes and Viper Vapes.

12 to 9 with a nautilus tank type tanks. I tried going lower and just vaped hella more so I went back to 12.

Also hard to say at this point. I coughed up gunk for about 6 months after quiting. The first few times I quit it wasn't as bad but I knew for me at least it wasn't vaping as I had been off the smokes for 2 months. I find I get dry mouth, have to drink more water now. But generally I think...

Welcome and good luck. Vaping worked well for me and there are some super helpful people here to help with questions.

Hubby is the same way. And after years of making my own coils and modding and just wanna toss something simple in my purse and know it works. It has been so long I feel sick when I smoke soo I am safe there.

Good Luck and welcome! Like you I did the patches, I made it about 6 weeks and friends started to see me crack. Hubby come home with a gas station ecig and I saw hope. There started the journey, it has been around 3 years now and I feel a ton better. The nautilus is a great tank btw, you...

Hey there, I took up vaping before the hubby. He still hasn't fully went over but he is doing better. It was getting the right no fuss setup that worked for him. Good luck!

I did a lot of building, don't much now as I can get what I need from many of the new tanks out there. But I am the hobbyist in my house. I was taught about vaping from a pretty equal crew of men and women. Most of these folks though are about harm reduction. Go into cloud type stuff and I...

Again the Nautilus is always a good bet. It is my go to tank.

I read you have only been vaping the nic for a month, so I think you should be OK going to the 0 nic. As for the menstrual stuff, if you are regular and it just stopped I would see a doctor ASAP. I have never missed a period related to nicotine nor heard of it from taking nicotine. I have...

I like the Triton v2. I am not a big sub ohm gal, but the design is really nice. Works well, sturdy doesn't leak...

Huge fan of the Nautilus type tanks. Put em on my mod and I can toss em in my purse and get a get vape on. Got my hubby set up of a Cool Fire with a Nautilus and it seems that set up might be the one that works for him. I like to keep it simple now.

Other have said go to a Doctor, I also think so. But I gotta tell ya I went through hell my last time quiting. Night sweats, feeling cold, got sick a lot, smelled really bad, quit zits... This lasted for about 6 months. I cut out the vaping didn't help. I swear the reason I don't go back to...