Not trying to brag, but hopefully motivate. I smoked my last cigarette 2 years ago today at 8am CT.... Year 3 starts today!
I wanted to get this off my chest (1) because I'm proud of myself, and (2) hopefully it will give someone in need today, the strength to take that step. I took a pyramid approach to quitting, like decreasing my cigarette intake by a few each day, until I no longer felt I needed them. And, as luck has it, I quit almost a full month earlier than scheduled. It has been a tough journey, but like anything worthwhile, it takes determination... lots of determination (and pacing around like an idiot) but whatever works for you.
At first, I tried my best to stay away from smoking, but now I no longer have the fear of being around it. That fear no longer exists, and smoking will never be an option again...
I have converted more than a handful of people from smoking, and this is one of the things I am most proud of. I have given away a LOT of gear to help people out, and I hope to give away a lot more in the future. (mostly entry level stuff, but good enough to use whilst making up your mind anyway)... If you have old stuff laying around, please pay it forward, you never know what kind of difference it might make in someone's life.
My current setup consists of the following:
1 Provari w/ Protank 2
1 eVic w/ Protank 2
Several Joytech Ego C Twist's (650 & 1000 mah). With mini Protank 2's and Mini Vision Vivi Nova's.
I tried the kayfun, but couldn't get into the whole rebuild thing... Just my personal preference. As well, I don't run very high wattage, so it's overkill IMO.
DIY RY4 flavored juice (90% VG) 8mg strength - I started at around 18mg strength. No plans presently of going much lower, but that's subject to change.
Lastly, I went from 210lbs to 237 lbs the first year I quit, but with the help of myfitnesspal app tracking my calories, I am now down to 206! I'm shooting for 195, so I can look sexier for my wife.





Weight gain attributed to quitting smoking is only temporary. Some people I have heard lose weight when they start vaping... I wasn't one of the lucky ones.
Anyway, I don't mean to ramble, just hope this message reaches someone that needs it today. Please share your success story too. I'd love to hear it, as I'm sure others would as well!!!
Most of all, thanks to the ECF! You guys have played a major role in this success!
I wanted to get this off my chest (1) because I'm proud of myself, and (2) hopefully it will give someone in need today, the strength to take that step. I took a pyramid approach to quitting, like decreasing my cigarette intake by a few each day, until I no longer felt I needed them. And, as luck has it, I quit almost a full month earlier than scheduled. It has been a tough journey, but like anything worthwhile, it takes determination... lots of determination (and pacing around like an idiot) but whatever works for you.
At first, I tried my best to stay away from smoking, but now I no longer have the fear of being around it. That fear no longer exists, and smoking will never be an option again...
I have converted more than a handful of people from smoking, and this is one of the things I am most proud of. I have given away a LOT of gear to help people out, and I hope to give away a lot more in the future. (mostly entry level stuff, but good enough to use whilst making up your mind anyway)... If you have old stuff laying around, please pay it forward, you never know what kind of difference it might make in someone's life.
My current setup consists of the following:
1 Provari w/ Protank 2
1 eVic w/ Protank 2
Several Joytech Ego C Twist's (650 & 1000 mah). With mini Protank 2's and Mini Vision Vivi Nova's.
I tried the kayfun, but couldn't get into the whole rebuild thing... Just my personal preference. As well, I don't run very high wattage, so it's overkill IMO.
DIY RY4 flavored juice (90% VG) 8mg strength - I started at around 18mg strength. No plans presently of going much lower, but that's subject to change.
Lastly, I went from 210lbs to 237 lbs the first year I quit, but with the help of myfitnesspal app tracking my calories, I am now down to 206! I'm shooting for 195, so I can look sexier for my wife.







Weight gain attributed to quitting smoking is only temporary. Some people I have heard lose weight when they start vaping... I wasn't one of the lucky ones.
Anyway, I don't mean to ramble, just hope this message reaches someone that needs it today. Please share your success story too. I'd love to hear it, as I'm sure others would as well!!!
Most of all, thanks to the ECF! You guys have played a major role in this success!