23 hours and counting

[Metroicon]

Whew ok it's now 34 hours and counting. Thank you all for your kind words, they really motivate me. I didn't know there was a big vaping world going on...it's like another dimension lol. All the special things involved...I've been scanning through this site and wow, It's exciting So I have noticed that my cravings are less. I'm up at 3 am because my 22 yo and her friends are noisily raiding the kitchen, but I'm having a vape with my coffee and I feel like my crave for a cigarette is less strong woot.

I started by counting the hours, then the days. Everyone has given you great advice, if the urge hits, Vape. Keep counting the hours, We all have faith you can do this.

 

[Gautama]

I was like that for the first week, then I found out what really worked for most Menthol users. Cinnamon Juices. I got a few from Syco Drops that have been perfect. Evil Goddess and Hot Berry Sunset. You should look into them. SYCO DROPS

I'm an ex-menthol smoker and all my liquids have menthol (or Extreme Ice) in them. I tried a few cinnamon flavors and, though I enjoyed the taste, they made my throat really sore.

 

[Mark Anthony]

Congrats!!! 1 day at a time...

 

[JasonTClark]

As the hours count up it's very encouraging... I have a free countdown app on my phone and at first when I was having cravings I would look at it and see how far I had gone and was like - no way! I've made it this far, I'm not going back!!

I'm at 18 days, 18 hours and 34 minutes! but for me after 5 days I was good! Only a couple cravings.. Biggest one was when my wife was in labor for 26 hours.. Lol but I got through it! Last night I ran to the store to pick up some things and walked through a cloud of someone's smoke and it almost gagged me. Can't believe I ever enjoyed that crap. I think I'm going to get a bunch if business cards from my local vape shop and pass them out to all the smokers I see. Already got 2 friends to make the switch!


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[WillyZee]

Almost at one month myself ... very liberating.

Congrats and keep going.

 

[Arnie H]

This morning I began using the White Rhino Liquid. Haven't smoked since last night. The White Rhino isn't the same as a cigarette but it's doing it's job. I think I can, I think I can, I think I can...! It's been 30 years of daily smoking...I think if I can hold out for seven days, I can do this...I think!

You CAN do anything you set your mind to. But there is no shame in asking for help. Congratulations. Don't give up.