I have been vaping for 3 weeks and was totally surprised at how easy it was for me to stop smoking. I had tried many times before but it never lasted more than a month. I think it is the act of puffing and exhaling the vapor plus the 12 mg of nicotine and throat hit that is doing it for me. And I was so happy.
Yesterday I had a bad fight with my .....y daughter in law and I was so upset that on my way home I thought about stopping to buy a pack. I made myself get right home and started vaping like crazy (while crying). I know that if I had any cigarettes in the house I would have caved. I promised myself that if I still felt that way this morning I would just buy some cigarettes and have a few and throw the rest away.
This morning I feel a little better. Still vaping a lot but hoping to get through this. It is really ironic because the last time I quit (hypnosis that time) it was this same daughter in law that upset me and I caved in that time.
My question is, will I eventually be able to handle big upsets without wanting to smoke? If so, how long will it take me to get there.? I really want to know that this will get easier because life keeps coming at you.
Thank you for listening.
Yesterday I had a bad fight with my .....y daughter in law and I was so upset that on my way home I thought about stopping to buy a pack. I made myself get right home and started vaping like crazy (while crying). I know that if I had any cigarettes in the house I would have caved. I promised myself that if I still felt that way this morning I would just buy some cigarettes and have a few and throw the rest away.
This morning I feel a little better. Still vaping a lot but hoping to get through this. It is really ironic because the last time I quit (hypnosis that time) it was this same daughter in law that upset me and I caved in that time.
My question is, will I eventually be able to handle big upsets without wanting to smoke? If so, how long will it take me to get there.? I really want to know that this will get easier because life keeps coming at you.
Thank you for listening.