Okay, from all my learning and reading here, many people say that they are vaping too much, don't know how much nic they are intaking, and so forth. I'm just doing this a very simple way.
I have a 4 ml little glass bottle. I know that 1/2 of it is 2 ml. I smoked a pack a day of regular ciggys. I use the 11 ml strength which means that 2 ml of 11 a day would equal about 22 regular ciggys. So I pick my juice of the day, stay on that bottle all day, don't do more than 2 ml which I don't even come close, PLUS I dillute that 11 by 25 to 50% so I KNOW I'm taking in way less nic than I used to, but it feels like I'm vaping more. Make sense?
I have a 4 ml little glass bottle. I know that 1/2 of it is 2 ml. I smoked a pack a day of regular ciggys. I use the 11 ml strength which means that 2 ml of 11 a day would equal about 22 regular ciggys. So I pick my juice of the day, stay on that bottle all day, don't do more than 2 ml which I don't even come close, PLUS I dillute that 11 by 25 to 50% so I KNOW I'm taking in way less nic than I used to, but it feels like I'm vaping more. Make sense?