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Calla lily

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Nov 28, 2013
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Florida
Hi all. I started smoking at 15ish. Smoked a pack a day for 12 years. Quit for around 5 years when I had babies and was nursing. Then have smoked off and on for the last 8 years, half a pack a day for the last year. Had my last smoke 7 days ago and started vaping. Started with a couple disposables which I did not like and found the nicotine way too strong. Got a ego and clearo a few days ago and some 12mg juice. Found that juice also too strong and have been using 6mg for the last few days. I almost think that's too strong too (headaches occasionally after vaping). I think I'm vaping less than I smoked and only take 2-5 puffs when I do. Every time I've quit smoking in the past has been cold turkey and every time I miss it like crazy but it's almost always social situations that get me started again. So I plan to hopefully drop the nic even lower in the next couple months, possibly to 0, and vape in social situations where I'm tempted to smoke.
 

Dakota Jim

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Apr 14, 2013
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in a warehouse buried near Univille SD
Glad to see you

vaping will dehydrate you so you may need to drink more water (not coffee, not pop, water - caffeine and sugar does not help to rehydrate) to help with the occasional headache

Welcome to the ECF
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