EEEk! I do get vertigo sometimes, and you're right, it's not fun at all! The worst is the very-occasional (thank god!) "positional vertigo" -- but I have this weird thing with heights: I can look down, enjoy the scenery, all day long... but look up? I feel like I'm spinning around and around! And for a while, I had this weird thing while sleeping -- if I woke up in the night and the room was completely dark, no light at all, I'd feel like I was falling thru space -- had to start leaving the closet light on, just to be able to orient myself. Getting rid of the waterbed and going to a regular mattress solved that one, but I don't think there's a fix for the "looking-up" vertigo.
Andria
That sounds like a problem with your neck bones...scary!! I'm so sorry.