I just started a few days ago myself. I didn't start with the ego-T (type B) but within 4 days of starting I ordered one and I couldn't be happier. You might get some cravings (as many people do), just remember to reach for that ecig and change your thinking, and also come here to the forums these people are SO encouraging and supportive and full of knowledge and advice they are willing to share.
Great group of people here so don't be afraid to come in and complain a little if you are having a rough day. We all have cravings but we learn to grab the ecig instead of the regular one. It works. I just passed the 2 week mark and have not had any major issues. Even went out drinking last Saturday night. It can be done. Don't beat yourself up if you fall back some.
Day 1 Wish me Luck! Ego-T
"First day in 21 years my chest doesn't feel full of coarse steel wool."
Some people have tried fine stainless steel wool as a cartridge filler. Don't suck any of that down or you will be back to square one. All joking aside I wish you luck and glad you found e-cigarettes and the ecf.
Good luck.
I know the feeling of being able to breathe, smell, and taste.
It's an amazing change of pace.
I can't believe how easy it was to quit analogs with the help of a PV.
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