When I first switched to e-cigarettes I wasn't totally committed. Somewhere in the back of my head I knew I would go back to cigarettes simply because I wanted to SMOKE. The first time, I tried to slowly "phase out" cigarettes. I smoked a cigarette every hour, I chewed nicorette gum, and I puffed on my e-cig inbetween cigarettes. I went through HELL on Earth with what I thought was nicotine "withdrawal." This time, I switched from cigarettes, strait to e-cigarettes, without even worrying about withdrawal. This time, I didn't have ANY "withdrawal symptoms." So, its my new understanding that the first time, I had actually been putting too much nicotine into my system. I was thinking that I needed to continue smoking sparringly, and I needed the gum, and I needed to vape. But rather than feeling good from getting all that nastiness out of my system, I felt horrible because I was overdosing on nicotine! This time, I am committed to staying smoke free and becoming a "SERIOUS" vaporer. My best advice to you, is... Just vape. Just vape man. Don't worry about cravings or anything like that because e-cigarettes really do work. New users really need to have faith with this new type of product because I have to say, it WORKS! And I promise you, whether or not you want to go back to smoking in the future, its far more worth while and worth your life to keep vaping instead. Your life is precious and cigarettes aren't, and really shouldnt be. They take your future self from you, and you don't deserve to lose your life, your worth the world. Your a human being and your life is full of meaning. I recommend you keep that pack of cigarettes in your pocket, but fill it with extra cartomizers and batteries.
Have a good one man. PM me if you have ANY questions, or if you are having trouble with cravings. I'm here for you. That goes for anyone!
Drink a bunch of water to loosen up your chest so you can cough it out. I coughed up tons the first few days and my chest did feel tight as I was detoxing. You will feel better soon.
