dehydrating affects cause constipation?

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samazon

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Drink a large glass (or two, or three) of room temperature water. I'd suggest drinking one glass and then drinking another, slowly.

If you are feeling especially dehydrated (also, if you are on a low-sodium, low-mineral diet) try some pedialite or off-brand of the same variety - it's what you give children who are throwing up or otherwise losing fluids quickly and I drink it when I'm sick or feeling especially dry. It will help with your issue.
 

vsummer1

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I drink plenty of water while I am vaping as well. It seems like it makes the flavor better and the vapor is not as harsh on the back of my throat. No trouble with constipation here...

I can always tell when I need to drink a bit more by the th. Thus, no trouble here either :)
 
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