I’m in the not sure yet camp…. Because I really don’t know!
I once quit smoking for almost 2 years and get back smoking because I really enjoyed cigars.
I found the VP 4 months ago and got one a month ago; yes, 3 months of research and making my mind. The day I got it, I quit analogs, since then, I just smoked twice to “test” myself with great results: I didn’t enjoy the analogs at all.
I guess I’m addict more to the ritual than the nicotine because I started with 16 mg juice, after a week, and two nicotine overdose episodes I started cutting down up to 3 mg. Don’t get me wrong, I was using my 16 after meals and chain vaping the rest of the day.
Today, I’m vaping a lot, most of the day o nic coffee juices and only use very little nic a couple times a day; perhaps, I’ll just do only 0 nic in the future… but I’m vaping too much, sometimes more than 3 hrs in a row...
Up to now, nobody know if there’s a harm over doing it, so…