3/18 #3 (pif to the next post)
IMHO everyone need help to keep in balance....most people do things to keep themselves with a good posture without even knowing...but sometimes we do things that we need some help to correct...for me it's sitting for long times....but my knees(gout) are so painful sometimes I need help to fix the damage I do to my hips, because of the pain in my knees...it complicated....but it's how it is....
IMHO everyone need help to keep in balance....most people do things to keep themselves with a good posture without even knowing...but sometimes we do things that we need some help to correct...for me it's sitting for long times....but my knees(gout) are so painful sometimes I need help to fix the damage I do to my hips, because of the pain in my knees...it complicated....but it's how it is....
