Haven't quite quit the analogs yet but cut down considerably!!

[aland]

Hope to quit them altogether very soon.

I have to say that reading the posts and success stories on this forum every day provides awesome support for quitting. I think that without this reinforcement I would have gave vaping a try but wouldn't have followed through.

Thank you all
Alan

 

[ec!gg]

That is great news. Just give it sometime and try to cut over and see how you make out.

 

[jj2]

Just take your time and you'll get there!!!!!!!!!!!

 

[Irons]

Hang with it you'll get there. I was smoke free for 4 months then somehow got sucked back in for a while.

About 2 weeks ago I looked at the cigar I was standing outside smoking and thought "this is really stupid, and expensive."

Back on track now!~

 

[DebW]

The success stories really help me, too. I recently "fell off the wagon" and am now starting over. You can try either cutting down until you eventually quit or set a date to quit altogether. In my experience, going cold turkey on a set date proved to be the best way for me. Whatever you decide, know that you'll get lots of support from this community. Good luck!

 

[ime5000]

for the longest time, i still had to have the cigg in the morning and the cigg in the evening, a pack would last me about a week, finally i weened myself off them about 6 months ago, i still have a relapse when i get around buddies drinking and smoking analogs, but then i wake up the next morning and remember why i quit! sore throat, flem and loss of breath for days. keep up with it, you got a huge support group here! even if you cut back to 5 instead of a pack, your still helping yourself!

 

[Baldr]

Cutting down is a big win, IMO. Even if you never completely quit, it's still a big reduction.

I've had an ego for around 6 weeks. I was a 3 pack a day smoker. Now I smoke about a half pack a day. Even if I never quit cigs, I'm way ahead of where I was.

And I'm convinced that it's just a matter of time before I post a "one week with no cigs" post.